We are proud to be the only studio in the Mid-Atlantic region fully equipped with the Konnector system. This one-of-a-kind four-strap design transforms traditional Pilates into something truly dynamic:

1. Deeper support and control
2. Balanced, reciprocal movement
3. Endless variations that keep your body challenged and your mind engaged

The Konnector allows you to feel stronger, more connected, and more empowered — whether you’re brand-new to Pilates or have been practicing for years.

At Pilates by TAMMIE, growth is part of our DNA. What started as a small boutique space has blossomed into a studio filled with energy, strength, and connection. With more reformers, more teachers, and more opportunities to move together, our studio continues to evolve while keeping the intimate, welcoming feel our clients love.

Every class is designed to meet you where you are and inspire you to discover what’s possible. As our community grows, so does the spirit of support, encouragement, and transformation that makes Pilates by TAMMIE more than just a place to work out — it’s a place to belong.

Because Pilates by Tammie is more than just a workout. It’s a place where you:

1. Discover what your body is truly capable of
2. Learn alongside passionate teachers and future instructors
3. Become part of a supportive, uplifting community
4. Move with intention, power, and joy

Come see why we’re different. Konnect. Move. Transform.